The evidence for the benefits of physical activity for health has been available since the 1950s. There is now wide agreement on principles established by the World Health Organisation (WHO) recommendations for physical activity to improve cardiorespiratory and muscular fitness, bone health and reduce the risk of non-communicable diseases (NCDs) and depression: “Adults aged 18–64 years should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week.”
The current low level of activity among EU citizens remains very worrying. According to the Special Eurobarometer on Sport and Physical Activity, 54% of all respondents did not do any vigorous activity and 44% did not do any moderate physical activity. Moreover, 13% of EU citizens did not walk for at least 10 minutes at a time on a given day within a week.
With the aim get more people, more active, more often, EuropeActive is working on a daily basis in the promotion of active and healthy lifestyles, through a focus on physical activity and fitness. We are highly contributed to the work development done by several institutions and expert groups, in the European Commission (DG SANTE, DG EAC, DG CONNECT), as well as through regular contact with the World Health Organisation-Europe.
- Member of the EU Platform for action on diet, physical activity and health
- Member of the Advisory Group of the European Week of Sport
- Observer in the European Commission, Sport Unit expert group on HEPA (2014-2017)
- Sir Graham Watson, Chairman of the High Level Group on Grassroots Sport
- Commitment to the European Innovation Partnership on Active and Healthy Ageing (DG CONNECT)